1356 kcal · 82 g protein · 39 g fibre · 4926 mg potassium a day, for $38.72 a week. Twenty-eight days, twenty dishes.
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Rolled oats and your first 3 L of milk are already yours, so they cost nothing here. Chicken drumsticks are $4/kg bone-in, about $6.45/kg once deboned — still well under beef mince.